Trex202@lemmy.world to Ask Lemmy@lemmy.world · 11 days agoWhich food gives you the best bowel movement?message-squaremessage-square89linkfedilinkarrow-up173arrow-down17
arrow-up166arrow-down1message-squareWhich food gives you the best bowel movement?Trex202@lemmy.world to Ask Lemmy@lemmy.world · 11 days agomessage-square89linkfedilink
minus-squareMelobol@lemmy.mllinkfedilinkarrow-up1·11 days agoI like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.
I like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.