

Not my intention to be unhelpful. But please be very careful- basically any and all ‘health and wellness’ apps, mercilessly harvest and sell your personal medical data. I found this period tracking spreadsheet template in 30 seconds- something like that might be free and helpful while protecting your medical history. Best of luck!




Comrade, I’m so sorry you had this horrible experience! As you’ve already mentioned, decision to drop them completely vindicated! Happy to hear you were able to connect again with a therapist that felt supportive. Ugh, again, sorry you had such an unpleasant experience with this clown.