Aussiemandeus@aussie.zone · 9 days agoGood squat?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up116arrow-down10
arrow-up116arrow-down1message-squareGood squat?plus-squareAussiemandeus@aussie.zone · 9 days agomessage-square5linkfedilink
Aurenkin@sh.itjust.works · 22 days agoSharing a win from my InBody scanplus-squaresh.itjust.worksimagemessage-square1linkfedilinkarrow-up133arrow-down12
arrow-up131arrow-down1imageSharing a win from my InBody scanplus-squaresh.itjust.worksAurenkin@sh.itjust.works · 22 days agomessage-square1linkfedilink
remotelove@lemmy.ca · 23 days agoI ran a mile.plus-squaremessage-squaremessage-square19linkfedilinkarrow-up1151arrow-down10
arrow-up1151arrow-down1message-squareI ran a mile.plus-squareremotelove@lemmy.ca · 23 days agomessage-square19linkfedilink
cm0002@sh.itjust.works · 28 days ago10,000 Pushups And Other Silly Exercise Quests That Changed My Lifeplus-squarewjgilmore.comexternal-linkmessage-square1linkfedilinkarrow-up110arrow-down10
arrow-up110arrow-down1external-link10,000 Pushups And Other Silly Exercise Quests That Changed My Lifeplus-squarewjgilmore.comcm0002@sh.itjust.works · 28 days agomessage-square1linkfedilink
Perspectivist@feddit.uk · 30 days agoMy workout routine includes nordic curls and this is the only way I came up with to anchor my feet to the groundplus-squarefeddit.ukimagemessage-square2linkfedilinkarrow-up126arrow-down11
arrow-up125arrow-down1imageMy workout routine includes nordic curls and this is the only way I came up with to anchor my feet to the groundplus-squarefeddit.ukPerspectivist@feddit.uk · 30 days agomessage-square2linkfedilink
Grogon@lemmy.world · edit-21 month agoAm I doing something fundamentally wrong in my workouts?plus-squaremessage-squaremessage-square28linkfedilinkarrow-up138arrow-down10
arrow-up138arrow-down1message-squareAm I doing something fundamentally wrong in my workouts?plus-squareGrogon@lemmy.world · edit-21 month agomessage-square28linkfedilink
cm0002@lemmy.world · 1 month agoThe truth behind standing desks - Harvard Healthplus-squarewww.health.harvard.eduexternal-linkmessage-square10linkfedilinkarrow-up143arrow-down11
arrow-up142arrow-down1external-linkThe truth behind standing desks - Harvard Healthplus-squarewww.health.harvard.educm0002@lemmy.world · 1 month agomessage-square10linkfedilink
illusionist@lemmy.zip · edit-21 month agoDo you log all Biceps Curl variants under one Exercise Entry or multiple ones?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareDo you log all Biceps Curl variants under one Exercise Entry or multiple ones?plus-squareillusionist@lemmy.zip · edit-21 month agomessage-square2linkfedilink
cm0002@lemmy.world · 2 months agoWant to build muscle by working out just 1 hour a week? One bodybuilder scientist offers these 4 tips to see gains fast.plus-squarewww.businessinsider.comexternal-linkmessage-square5linkfedilinkarrow-up15arrow-down121
arrow-up1-16arrow-down1external-linkWant to build muscle by working out just 1 hour a week? One bodybuilder scientist offers these 4 tips to see gains fast.plus-squarewww.businessinsider.comcm0002@lemmy.world · 2 months agomessage-square5linkfedilink
spuninh@feddit.orgEnglish · 2 months agoWhat's a good FOSS workout/gym tracker on android?plus-squaremessage-squaremessage-square7linkfedilinkarrow-up127arrow-down11
arrow-up126arrow-down1message-squareWhat's a good FOSS workout/gym tracker on android?plus-squarespuninh@feddit.orgEnglish · 2 months agomessage-square7linkfedilink
cm0002@lemmy.world · 2 months agoHow Does Fat Actually Leave the Body? Where does the fat GO?plus-squareyoutube.comexternal-linkmessage-square3linkfedilinkarrow-up18arrow-down13
arrow-up15arrow-down1external-linkHow Does Fat Actually Leave the Body? Where does the fat GO?plus-squareyoutube.comcm0002@lemmy.world · 2 months agomessage-square3linkfedilink
cm0002@lemmy.world · 2 months agoThe sunscreen scandal shocking Australia - the world's skin cancer capitalplus-squarewww.bbc.comexternal-linkmessage-square7linkfedilinkarrow-up120arrow-down11
arrow-up119arrow-down1external-linkThe sunscreen scandal shocking Australia - the world's skin cancer capitalplus-squarewww.bbc.comcm0002@lemmy.world · 2 months agomessage-square7linkfedilink
cm0002@lemmy.world · 2 months agoDo fasted workouts burn more fat than fed workouts?youtube.comexternal-linkmessage-square4linkfedilinkarrow-up13arrow-down13
arrow-up10arrow-down1external-linkDo fasted workouts burn more fat than fed workouts?youtube.comcm0002@lemmy.world · 2 months agomessage-square4linkfedilink
Pondis@lemmy.world · 2 months agoHelp getting enough proteinplus-squaremessage-squaremessage-square22linkfedilinkarrow-up130arrow-down11
arrow-up129arrow-down1message-squareHelp getting enough proteinplus-squarePondis@lemmy.world · 2 months agomessage-square22linkfedilink
cm0002@lemmy.world · 2 months agoIntermittent fasting: benefits or risks? Study raises questions about heart healthplus-squarewww.bbc.comexternal-linkmessage-square0linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1external-linkIntermittent fasting: benefits or risks? Study raises questions about heart healthplus-squarewww.bbc.comcm0002@lemmy.world · 2 months agomessage-square0linkfedilink
cm0002@lemmy.world · 2 months agoNeuroscience Says This 1 Hobby Gives You Better Brain Function for Life: playing musicplus-squarewww.inc.comexternal-linkmessage-square0linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkNeuroscience Says This 1 Hobby Gives You Better Brain Function for Life: playing musicplus-squarewww.inc.comcm0002@lemmy.world · 2 months agomessage-square0linkfedilink
remotelove@lemmy.ca · 2 months agoTemporary walking/running alternatives?plus-squaremessage-squaremessage-square19linkfedilinkarrow-up130arrow-down10
arrow-up130arrow-down1message-squareTemporary walking/running alternatives?plus-squareremotelove@lemmy.ca · 2 months agomessage-square19linkfedilink
cm0002@lemmy.world · 2 months agoThe ROI of exerciseplus-squareherman.bearblog.devexternal-linkmessage-square0linkfedilinkarrow-up116arrow-down10
arrow-up116arrow-down1external-linkThe ROI of exerciseplus-squareherman.bearblog.devcm0002@lemmy.world · 2 months agomessage-square0linkfedilink
gpstarman@lemmy.today · 2 months agoSuggest me some Appsplus-squaremessage-squaremessage-square2linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1message-squareSuggest me some Appsplus-squaregpstarman@lemmy.today · 2 months agomessage-square2linkfedilink
Angel Mountain@feddit.nlEnglish · edit-23 months agoRequesting Squat Technique Tipsplus-squareyoutu.beexternal-linkmessage-square9linkfedilinkarrow-up124arrow-down10
arrow-up124arrow-down1external-linkRequesting Squat Technique Tipsplus-squareyoutu.beAngel Mountain@feddit.nlEnglish · edit-23 months agomessage-square9linkfedilink
