my phases started out the same as yours:
i’ve been going in and out of vegan phase for the last 28 years and my first one was heralded in by accident because i couldn’t afford meat so i survived of my homemade bean burritos and it made me the fattest i had ever been in my entire life (so far) from all the calories. lol
i’ve since switched to leafy vegetables (eg cabbage, brussel sprouts, spinach) and in soup form because there’s SO MANY delicious bullions, stocks, & broths that i can try and it’s ultra easy to do with crockpots. its deliciousness has had the opposite desired impact on my weight, but atleast it’s better for some of my health indicator numbers.
















i suspect that he’s one of them; atleast in terms of mental faculties. lol